Course curriculum

  • 1

    Introduction

    • Fusing Modern and Ancient

    • Chinese Medicine Fundamentals
  • 2

    Sports Medicine of Flossing

    • Flossing

    • Try to feel the applications of the 3 kinds of Flossing
  • 3

    Chinese Medicine Applied to 5 Element Qigong

    • Anatomy and Chinese Medicine of the 5 Element Qigong

    • Chinese Medicine of Dragon Qigong - Zoe Nash

    • Chinese Medicine - Leopard Qigong - Zoe Nash

    • Chinese Medicine - Crane Qigong - Zoe Nash

    • Chinese Medicine - Snake Qigong - Zoe Nash
  • 4

    Fascia Applied to 5 Element Qigong

    • Fascia - Dragon Qigong

    • Fascia - Tiger Qigong

    • Fascia - Leopard

    • Fascia - Crane Qigong

    • Fascia - Snake Qigong
  • 5

    Prescription Qigong Frameworks

    • Qigong Prescription Frameworks Part A

    • Prescription Qigong Homework
  • 6

    Qigong Chinese Medicine Prescriptions

    • Chinese Medicine Prescriptions

    • Homework: Create Prescription #1

    • Homework: Create Prescription #2

    • Next Steps

    • Homework-Practicing the Creative Cycle and Destructive Cycles

    • Level 4: Presciption Qigong Quiz