Course curriculum

  • 1

    WELCOME TO LEVEL 2: BREATH

    • Introduction to Level 2: Breath
  • 2

    Level 2 Live Class Recording

    • Live Class Agenda

    • Module 4 Live Masterclass Recording with Tevia Feng

    • Module 4 Live Class Recording with Natalia

    • Module 5 Live Masterclass Recording with Matthew Jessner

    • Module 5 Live Masterclass Recording with Natalia

    • Module 6 Live Masterclass Recording with Tevia Feng

    • Module 6 Live Class Recording with Natalia
  • 3

    MODULE 4 | Kinetic Chains & Qi

    • How Qi Flows

    • Fascia & Meridians

    • Kinetic Chains & Qi

    • Module 4 Quiz
  • 4

    MODULE 4 | How To Create a Rubric

    • How to Create a Rubric
  • 5

    Module 4 Qigong | Kinetic Chains and Qi

    • Principles of Breath

    • Module 4 Qigong

    • Module 4 Silent Follow Along

    • Module 4 Homework

    • Module 4 Kinetic Chains Rubrics
  • 6

    Module 5 | Theory

    • The i-Ching and Qigong

    • Bones and Joints In Movement

    • Module 5 Theory Quiz
  • 7

    Module 5 Qigong | Kinetic Chains and Qi

    • Module 5 Qigong

    • Module 5 Homework

    • Module 2 Rubrics
  • 8

    Module 6 Qigong | Kinetic Chains and Qi

    • Module 6 Qigong

    • Module 6 Homework

    • Module 6 Rubrics

    • Module 6 Quiz
  • 9

    Level 2 Closing

    • Measure KPI’s

    • Survey (2-minutes)

    • Next Steps