Course curriculum

  • 1

    Fascia of the Respiratory System Introduction

    • Introduction
  • 2

    Respiratory System Overview

    • Respiratory System Overview: Part 1

    • Respiratory System Overview: Part 2

    • Respiratory System Overview: Part 3
  • 3

    Differences in Fascia Environments

    • Differences in Fascia Environments: Part 1

    • Differences in Fascia Environments: Part 2
  • 4

    The Respiratory Diaphragm

    • Location and Muscular Component

    • Diaphragm Movements

    • Fascia Continuity

    • Muscle Connections
  • 5

    Fascia of the Lungs

    • The Pleura Interactions

    • The Inner Pleura
  • 6

    The Fascia of the Heart

    • Between the Lung: Fascia of the Heart
  • 7

    Respiratory Fascia and the Autonomic Nervous System

    • Autonomic Nervous System Function

    • ANS Distribution Challenge

    • Diaphragm action on the ANS

    • Breath and the Brain
  • 8

    Breath for Digestion and Organ Function

    • Organ Connections: Liver & Stomach

    • Organ Connections: Sleen & Colon

    • Fascia Organ Support & Movement

    • Challenges to the Fascia - Organ Relationship
  • 9

    Posture Influences on Respiratory Fascia

    • Slouched Postures

    • Extended Postures
  • 10

    Practices to Free the Respiratory Fascia

    • Breathing

    • Standing

    • Shoulders

    • Abdomen & Hips

    • Conclusion