Course curriculum

  • 1

    WELCOME

    • Welcome to Trinity System Fascia Course
  • 2

    What is Fascia?

    • What is Fascia
  • 3

    The Sports Science of Fascia

    • Fascia: Ingredients

    • Fascia: Hydration

    • Fascia as Friend

    • Tensegrity

    • Fascia: Movement

    • Fascia: Organization 1

    • Fascia: Organization 2
  • 4

    Fascia In Qigong and Martial Arts

    • Fascia and Qigong Martial Arts
  • 5

    Fascia Quiz

    • Fascia Quiz

    • Next Steps