Course curriculum

  • 1

    Introduction

    • Introduction to Five Element QiYo
  • 2

    Water Element

    • Understanding the Water Element

    • Dragon Qigong Form Tutorial

    • Full Water Element QiYo Class
  • 3

    Wood Element

    • Understanding the Wood Element

    • Leopard Qigong Form Tutorial

    • Full Wood Element QiYo Class
  • 4

    Fire Element

    • Understanding the Fire Element

    • Crane Qigong Form Tutorial

    • Full Fire Element QiYo Class
  • 5

    Earth Element

    • Understanding the Earth Element

    • Snake Qigong Form Tutorial

    • Full Earth Element QiYo Class
  • 6

    Metal Element

    • Understanding the Metal Element

    • Tiger Qigong Form Tutorial

    • Full Metal Element QiYo Class
  • 7

    Bonuses to nourish the Three Treasures

    • Jing Miniclass

    • Qi Miniclass

    • Shen Miniclass