Course curriculum
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1
Introduction
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Introduction to Five Element QiYo
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2
Water Element
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Understanding the Water Element
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Dragon Qigong Form Tutorial
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Full Water Element QiYo Class
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3
Wood Element
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Understanding the Wood Element
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Leopard Qigong Form Tutorial
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Full Wood Element QiYo Class
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4
Fire Element
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Understanding the Fire Element
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Crane Qigong Form Tutorial
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Full Fire Element QiYo Class
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5
Earth Element
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Understanding the Earth Element
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Snake Qigong Form Tutorial
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Full Earth Element QiYo Class
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6
Metal Element
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Understanding the Metal Element
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Tiger Qigong Form Tutorial
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Full Metal Element QiYo Class
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7
Bonuses to nourish the Three Treasures
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Jing Miniclass
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Qi Miniclass
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Shen Miniclass
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